Healing Digestive Disorders, Third Edition

Natural Treatments for Gastrointestinal Conditions

Written by Andrew Gaeddert
Price: $18.95
North Atlantic Books

Irritable bowel syndrome, Crohn’s disease, colitis, hepatitis, heartburn—these are only a few of the gastrointestinal disorders that affect tens of millions of Americans. Despite their prevalence, these conditions have proven difficult to treat with standard medical approaches. In this updated guide, Andrew Gaeddert offers a wealth of natural remedies and lifestyle...

Available November 25, 2008

Maximum Muscle, Minimum Fat

The Secret Science Behind Physical Transformation

Written by Ori Hofmekler
Price: $16.95
North Atlantic Books

Diet and fitness books appear at a dizzying rate – and with a wealth of dubious claims – in a culture facing increasing health problems based on a sedentary lifestyle. Ori Hofmekler’s Maximum Muscle, Minimum Fat pulls out of the pack by focusing on the biological principles that dictate muscle gain...

The Sunfood Diet Success System

Written by David Wolfe
Price: $49.95
North Atlantic Books

Since its first publication, The Sunfood Diet Success System has been the definitive book on the raw food lifestyle. Now after more than seven years, David Wolfe has rigorously rewritten the entire book, beginning to end, in order to offer the most complete, up-to-date nutrition information possible. No where else will...

Fats Are Good for You

How Saturated Fat and Cholesterol Actually Benefit the Body

Written by Jon J. Kabara
Price: $16.95
North Atlantic Books

Common wisdom, encouraged by pharmaceutical companies with a financial interest in the matter, invariably blames cholesterol and saturated fats for everything from heart disease to stroke. Distilling 50 years of research on the subject, and citing studies largely ignored by the mainstream, Fats Are Good for You and Other Secrets offers...

The Warrior Diet

Switch on Your Biological Powerhouse For High Energy, Explosive Strength, and a Leaner, Harder Body

Written by Ori Hofmekler
Price: $18.95
Blue Snake Books

Along with the many benefits of leisure-class living comes obesity and its attendant ailments. In The Warrior Diet, Ori Hofmekler looks not forward but backward for a solution–to the primal habits of early cultures such as nomads and hunter-gatherers, the Greeks, and the Romans. Based on survival science, this book proposes...

Sanando con alimentos integrales

Tradiciones asiáticas y nutritión moderna

Written by Paul Pitchford
Price: $35.00
North Atlantic Books

Healing with Whole Foods is recognized internationally as the authoritative source on integrative and personalized nutrition, merging modern nutrition with insights from ancient Asian traditions. Its more than 700 pages provide life-enhancing guidelines to renewal and rejuvenation, allowing readers to develop an optimal diet to fit their constitutional type. The book...

The Anti-Estrogenic Diet

How Estrogenic Foods and Chemicals Are Making You Fat and Sick

Written by Ori Hofmekler, Contribution by Rick Osborn
Price: $16.95
North Atlantic Books

• Lower your risk of metabolic disorders, disease, and chronic weight gain
• Protect yourself against the estrogenic substances in the environment, products, water, and food

Learn how certain foods and herbs can protect you!

Estrogenic chemicals—known for causing the near extinction of various living species—are found in some of the most common foods...

12 Steps to Raw Foods

How to End Your Dependency on Cooked Food

Written by Victoria Boutenko, Foreword by Gabriel Cousens
Price: $16.95
North Atlantic Books

Why do we overeat time and time again? Why do we make poor diet choices while we want to be healthy? What makes losing weight so difficult? These and many other vital questions are addressed in 12 Steps to Raw Foods in an open and sincere dialogue. Based on the latest...

Brain-Building Nutrition

How Dietary Fats and Oils Affect Mental, Physical, and Emotional Intelligence

Written by Michael A. Schmidt, Ph.D., Foreword by Jeffrey Bland
Price: $18.95
Frog Books

In this new, updated edition of the classic book on brain performance and nutrition, Dr. Michael A. Schmidt provides a host of practical dietary information and new, ground-breaking research to support his findings. A remarkable but little known fact is that the brain is nearly 60 percent fat. The book begins...

Jubbs Cell Rejuvenation

Colloidal Biology: A Symbiosis

Written by David Jubb
Price: $18.95
North Atlantic Books

According to David Jubb, who has done the breakthrough work in this realm, life extension and health optimization require protein and antioxidant synthesis. Colloids of life and lifecolloids (spores), he says, are the real primordial building blocks of life, not the body cells. These colloids comprise the body's flora, whose vitality...

How We Heal

Understanding the Mind-Body-Spirit Connection

Written by Douglas Morrison, Foreword by David Pesek, Ph.D.
Price: $29.95
North Atlantic Books

Unlike health books that cover only nutrition and lifestyle factors, or books that deal with consciousness, spirituality, personal growth, and metaphysical considerations outside the realm of the physical, How We Heal addresses healing in the broadest conceivable context. It presents this whole range of topics in a coherent, comprehensive manner that...

Body Electronics

Vital Steps for Physical Regeneration

Written by Thomas Chavez, Foreword by Thomas Quackenbush
Price: $19.95
North Atlantic Books

Body electronics is a self-healing system that utilizes nutrient saturation through diet and supplementation. Thomas Chavez learned this discipline under its developer, Dr. John Whitman Ray, and in Body Electronics, Chavez expands it to cover every imaginable trauma and illness. The basis for the approach is the melting of melanin protein...

Spiritual Nutrition

Six Foundations for Spiritual Life and the Awakening of Kundalini

Written by Gabriel Cousens
Price: $30.00
North Atlantic Books

When we eat, can we feed the soul as well as the body? Can a diet have an impact on spirituality? Spiritual Nutrition empowers readers to develop personal diets that are appropriate to their lifestyles and spiritual practices. Drawing on 14 years of clinical experience and research, Dr. Gabriel Cousens discusses...

Naked Chocolate

The Astonishing Truth About the World's Greatest Food

Written by David Wolfe and Shazzie
Price: $24.95
North Atlantic Books

With the mission to “lay naked before the world the true meaning of chocolate,” David Wolfe and Shazzie present a spirited and unconventional history, materia medica, and recipe book for the world’s most pleasurable food: chocolate. This book describes the wonders of cacao–where it comes from, how it is processed, its...

Healing with Whole Foods

Asian Traditions and Modern Nutrition

Written by Paul Pitchford
Price: $60.00
North Atlantic Books

Used as a reference by students of acupuncture, this is a hefty, truly comprehensive guide to the theory and healing power of Chinese medicine. It's also a primer on nutrition—including facts about green foods, such as spirulina and blue-green algae, and the "regeneration diets" used by cancer patients and arthritics—along with...

Eating For Beauty

Written by David Wolfe
Price: $24.95
North Atlantic Books

In Eating For Beauty, author David Wolfe, one of America’s foremost nutrition experts, describes how to cleanse, nourish and beautify by utilizing the benefits of a fresh-food diet. The lessons contained within this book can be applied to improve one’s appearance, vitality, and health. This book is about how to become...

The Nutrition Solution

A Guide to Your Metabolic Type

Written by Harold Kristal and James Haig, Foreword by John Lee
Price: $18.95
North Atlantic Books

What constitutes healthy eating, and a healthy weight, has become a hugely complex—and too often vexing—question for those looking to discover, attain, and maintain their ideal weight. The Nutrition Solution takes a fresh approach. Based on the idea that no single diet is universally applicable to everyone, the book first shows...

Healing with Whole Foods

Asian Traditions and Modern Nutrition

Written by Paul Pitchford
Price: $35.00
North Atlantic Books

Used as a reference by students of acupuncture, this is a hefty, truly comprehensive guide to the theory and healing power of Chinese medicine. It's also a primer on nutrition—including facts about green foods, such as spirulina and blue-green algae, and the "regeneration diets" used by cancer patients and arthritics—along with...

Conscious Eating

Second Edition

Written by Gabriel Cousens
Price: $35.00
North Atlantic Books

Conscious Eating has been referred to as the "Bible of Vegetarians," for both beginners and advanced students of health. This classic work in the field of live-food nutrition is an inspirational journey and a manual for life. Included is new information on enzymes, vegetarian nutrition for pregnancy, and an innovative international...