Chi Gong

The Ancient Chinese Way to Health

Written by Paul Dong and Aristide H. Esser
Price: $14.95
Blue Snake Books

Chi Gong: The Ancient Chinese Way to Health bridges the divide between Chinese and Western science, systems of health care, and spiritual practice. With proven, step-by-step exercises, chi gong instructor Paul Dong and psychiatrist Aristide Esser show how to perform basic and advanced chi gong exercises; increase vitality by maintaining the...

Available November 18, 2008

Empty Force

The Power of Chi for Self-Defense and Energy Healing

Written by Paul Dong and Thomas Raffill
Price: $16.95
Blue Snake Books

Ling Kong Jing, the "Empty Force," is the highest martial arts skill in China. This extraordinary technique harnesses the power of chi, the body's vital energy, enabling masters of the art to defend themselves against opponents without making physical contact. The book takes readers step by step from theory to the...

Opening the Energy Gates of Your Body

Chi Gung for Lifelong Health

Written by Bruce Frantzis
Price: $21.95
Blue Snake Books

Opening the Energy Gates of Your Body explains the practice of chi gung (qigong), the 3000-year-old self-healing exercise system from China. Originally published in 1993, this book has become a classic that has inspired tens of thousands of Westerners to learn to activate their chi—life-force energy—to improve their health, reduce stress...

The First 16 Secrets of Chi

Feng Shui for the Human Body

Written by Luk Bond
Price: $16.95
Frog Books

The First Sixteen Secrets of Chi offers a series of vitalizing and healing exercises that are at once astonishing in their simplicity and profound in their effects. Moreover, the exercises are prescriptive, acting like a "medicine of movement." Master Bond has developed a keen understanding of the similarities between the way...

The Great Stillness

The Water Method of Taoist Meditation Series, Vol. 2

Written by Bruce Frantzis
Price: $20.00
North Atlantic Books

This is the second volume of a two-book series that peels away the metaphors and explains the living traditions of Lao Tse's water method of Taoist meditation. The main focus of the book is to explain 'inner dissolving,' its major mediation technique that helps people overcome deeply bound negative emotions, deepen...

Relaxing into Your Being

The Water Method of Taoist Meditation Series, Vol. 1

Written by Bruce Frantzis
Price: $20.00
North Atlantic Books

This is the first volume of a two-book series that peels away the metaphors and explains the living tradition of Taoist meditation, which is little known or taught in the West. Most of what people know about Taoism comes from philosophical texts such as the I-Ching or the Tao Te Ching...

Healing From Within With Chi Nei Tsang

Applied Chi Kung in Internal Organs Treatment

Written by Gilles Marin, Foreword by Mantak Chia
Price: $17.95
North Atlantic Books

Chi Nei Tsang is a Taoist visceral manipulation body-work and massage which emphasizes moving chi energy to the abdominal organs. Developed by Taoist Master Mantak Chia as part of his Healing Tao System, it works on internal dysfunctions and energy blocks using the breathing exercises of chi-kung, therapeutic manipulations, and meditation...