Sofie Engström von Alten has a bachelor’s degree in fine arts and is a TEFL/TESOL certified teacher. She is also an International Yoga Alliance instructor and teaches yoga classes for kids. She taught English and art to children in Germany and saw a marked increase in concentration, overall happiness, and a decrease in bullying when she brought yoga practice into her classroom. Sofie loves to travel and has been on every continent. She first discovered yoga as a child, watching her mother do Downward Dog.