Dr. Theodore Dimon, Jr. is the founder and director of the Dimon Institute, which teaches a holistic model of mind-body integration. A widely recognized expert in the Alexander Technique, Dr. Dimon has spent the past 35 years developing an innovative theory of education that focuses on mastery of mind and body as the foundation for all learning. His previous books include The Undivided Self, Anatomy of the Moving Body, The Elements of Skill, The Body in Motion, and Your Body, Your Voice. He resides and works in New York City.