New Release: SI Joint Dysfunction and Piriformis Syndrome
The first complete guide to treating patients with SI Joint Dysfunction and Piriformis Syndrome For
Category: Bodywork & Somatics
Mindful Movement: A Q&A with Theodore Dimon
In his new book, Neurodynamics, author Theodore Dimon explores the principles and practice of mindfulness
The Tyranny of the Past
Excerpt from Trauma and Memory by Dr. Peter A. Levine In his newest book Trauma and
Enhance Your Yoga Practice with Jo Ann Staugaard-Jones
Excerpted from The Concise Book of Yoga Anatomy by Jo Ann Staugaard-Jones: People do yoga for
Yogi Mark Stephens Offers 10 Basic Tips for Teaching Warrior Pose
Warrior I Pose (Virabhadrasana I) is a timeless teacher that calls for patience and continuous
How Yoga Changed My Life
North Atlantic Books’ yogi lifestyle coach Dashama shares her journey from student to teacher through