Category: Health & Healing

Letter from the Publisher: Joyous Resilience

Working with Anjuli Sherin on Joyous Resilience made us a better publisher.From a developmental-editing perspective, we learned

Letter from the Publisher: Every Breath, New Chances

I sure wish Lewis Richmond’s new book, Every Breath, New Chances: How to Age with Honor and

Walk No. 25: Centering Walk (a.k.a. Walking from Your Center)

Walk 25: Centering Walk (a.k.a. Walking from Your Center) My strength comes from my abdomen.

Ayurveda: An Ancient Approach to Modern Illness

Guest post by Dr. L. Eduardo Cardona-Sanclemente, PhD, author of the forthcoming Ayurveda for Depression.

New Release Excerpt: Healing Depression Without Medication

Another Way Adapted from Healing Depression Without Medication by Jodie Skillicorn, DO.  “To find health should

Somatics—A Radically Different View of Who We Are

Excerpted from The Politics of Trauma by Staci K. Haines. Somatics—A Radically Different View of