A Simple Practice for Self-Realization
Meditation isn’t always sitting down, cross-legged, and clearing your mind of all thoughts. It could
Meditation isn’t always sitting down, cross-legged, and clearing your mind of all thoughts. It could
About the Book Based on meditation practices Phillip Moffitt learned twenty years ago from Himalayan
For advice on smudging and healing smoke, we turned to Robin Rose Bennett. Her book Healing Magic is
Since pre-Christian times in central Europe, the wise old woman, the sagae, as Tacitus calls
Now that we have entered into a new year, it’s the perfect time to cleanse
While performing the shakyo exercise, if the concentration is on the accurate copying of a
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