The body’s innate capacity for feeling, intuition, and compassion can enable us to heal our physical and emotional wounds. In The Anatomy of Change, Richard Heckler draws on Aikido and Lomi Body Work to demonstrate how a set of practices can bring new awareness and choice into our daily life.
| Format | audiobook, paperback |
|---|
| Release Date: | 1997-01-01 |
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| ISBN | |
|---|---|
| Paperback | 9781556431470 |
| Audiobook | 9781623177416 |
Teaching Awareness Disciplines to the Green Berets
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