6 Ways to Boost Your Immune System—Naturally
The immune system is having a moment—which makes sense, given the proliferation of antibiotic-resistant superbugs
Tag: Chinese Medicine & Acupuncture
The Yin and Yang of Lyme Disease and Climate Change
Our usual Western view of the world teaches us separation. Medically, we’re taught to believe
3 Ways to Promote Personal Health & Ecological Well-Being
As I sit down to write this, looking out the window from my house in
6 Essential Heart-Centered Breathing Exercises to Treat Anxiety
Dr. Marcey Shapiro writes: It might seem obvious that breathing is essential to well-being, but
New Article by Paul Pitchford, Author of Healing With Whole Foods
Paul Pitchford is the author of the bestselling book, Healing with Whole Foods: Asian Traditions